Coaching and Mentoring
1-2-1 support

Your training schedule as an athlete is designed to maximise your potential through working with specialists, from Technical coaches to Strength and Conditioning staff. Is it therefore safe to say that you understand the value of receiving advice and guidance from specialists in their field? If so, when it comes to preparing for life outside and beyond sport, why not get the same level of specialist advice from a trained professional to again, help you to maximise your potential?’


Whether you are currently competing, or an athlete who has begun their transition out of sport, our confidential coaching and mentoring sessions can benefit you.


What’s the difference?


Coaching Sessions:
Coaching sessions are interactive, structured conversations that will help you to identify where you are now, where you want to be and will help you build the stepping stones to get there. Our coaches are non-judgmental, trustworthy professionals who will help facilitate you in forming a realistic and achievable action plan to move forwards.


Mentoring Sessions:
Mentoring sessions differ from coaching sessions as, unlike a coach, your matched mentor will have specific knowledge, experience and expertise in your field of interest and profession. You will work together to identify where you are now and where you want to be. Mentors will then share their own experience, offering their advice and guidance on how you should progress towards your identified goals.


Can I do both?


Coaching and mentoring work well hand in hand, or can be undertaken separately, depending on what it is you need and want at the time.


Which one is for me?


Contact us here to have a confidential conversation and help us to find out which one might help you. All coaching and mentoring packages are tailored to your needs.

Ready to take the next step?
Contact Us