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Emotional Resilience Open Masterclass - 15th May 2020

Event Details

15 May 2020


Zoom - details will be provided to those who purchase a ticket.

Champions are made when the end of the road is in sight, the tank is empty, the light is dark, and they find another level, they keep moving forward.

If at first you don’t succeed...? How often have you come up against a challenge in sport? Sport is full of highs and lows, successes and set-backs, celebrations and sadness – things hit us on a daily basis to knock us off track from our goals. A physical knock can cause injury and despair, but it can be the mental knocks that affect us the most, causing anxiety, anger, sadness, and stealing our confidence. Indeed it’s the knocks we take in trying to reach our biggest goals that hurt the most - what sets apart those who flourish from those who fall comes in part down to emotional resilience.

Key Takeaways:

  • Utilising high levels of emotional intelligence, exceptional performance under pressure, and an array of communication skills in planning for transition
  • Meeting resistance and challenge with optimism, streng th and c ourage. Y ou are used to setting challenging goals, striving to push the bar higher and be better than the person next to you.
  • Finding ways to continue despite the unimaginable being thrown your way – outside of sports performance environments.
  • Learn about the importance of resilience in planning for successful transition


Buy your ticket HERE - Switched On members receive 50% off the full price, contact for details. 



Emily Lake