Effective learning for groups
Switch the Play Foundation is able to offer a number of different masterclasses that can help sportspeople better manage their physical, mental and emotional wellbeing. We are proud to have a number of expert deliverers and to also partner with a number of different organisations to provide high-quality, interactive and informative masterclasses. We have a full range of masterclasses that can be viewed on our Masterclasses page, but the ones below are specifically related to mental wellbeing.
Emotional Resilience
Emotional resilience isn’t simply about ‘bouncing back and powering through’; go beyond the myths with this masterclass.
Self Awareness
By understanding how your personal preferences drive your behaviour and decisions, you can communicate better with those around you.
Mental Health Awareness
Becoming more aware of mental health aware is the first step to being able to offer effective support. In partnership with Mental Health UK.
Take and Give Care
Understanding mental health better is important when learning strategies to be more effective at supporting yourself and those around you.